說明

• All Natural
• Naturally Nutritious
• Gluten Free， Wheat Free
• Kosher Pareve
• Cooks in 5 Minutes
• USDA Organic

Brown Rice， the "Symbol of Life and Fertility". The second largest world crop， rice is a staple food in Asia where it is traditionally grown on small paddies and harvested by hand. Nutty tasting brown rice is a good source of vitamins and minerals， and it makes a great tasting hot breakfast cereal!

• Organic
• Whole grain cereal
• Gluten free
• Wheat free
• Good source of Thiamin， Niacin and Phosphorus
• Low fat
• A cholesterol free food
• Vegetarian
• All natural-no artificial anything!

建議的使用方式

Cooking Directions
Servings	1	2	4
Rice & Shine	1/4 cup	1/2 cup	1 cup
Water	3/4 cup	1 1/2 cup	3 cups
Salt (optional)	dash	dash	1/4 tsp
Microwave Times*	3 min	6 min	9 min

Microwave

1. Place ingredients in narrow， tall microwave safe bowl.
2. Microwave on high for the minutes above， or until desired consistency.

Stove Top

1. Add Rice & Shine Cereal to water， bring to a boil， stirring constantly.
2. Reduce heat， cover & simmer for about 2 minutes， or until desired consistency.

Serving Suggestions: Serve with honey， fruit， milk， or seasoning of choice.

*Times may vary depend五味透抽(軟絲)ing on microwave power.

其他成份

Organic brown rice grits.

警告

Store in a cool dry place.

訪問制造商的網站 【好侍咖哩】鮮蝦豆腐咖哩冬粉煲

營養成分
Serving Size: 1/4 cup (42 g)
Servings Per Container: about 16
	Amount Per Serving	% Daily Value*
Calories	150
Calories from Fat	10
Total Fat	1 g	2%
Saturated Fat	0 g	0%
Trans Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0.5 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Potassium	100 mg	3%
Total Carbohydrate	32 g	11%
Dietary Fiber	2 g	7%
Sugars	0 g
Protein	3 g
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%
Thiamin		10%
Niacin		10%
Phosphorus		10%
*Percent Daily Values are based on a 2，000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

	Calories:	2，000	2，500
Total Fat	Less than	65 g	80 g
Sat Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2，400 mg	2，400 mg
Potassium		3，500 mg	3，500 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Calories per gram: Fat 9 · Carbohydrate 4 · Protein 4

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